How to Protect Your Energy as an Empath & Highly Sensitive Person

Master page of resources for the foundational practice: working with your toroidal field.

Additional Articles Available:

I highly recommend this practice in addition to grounding

ENJOY THIS ARTICLE? Then I think you'll love my complimentary teaching tool:

20 Self-Care Rituals for Empaths and Highly Sensitive People

Guidebook to help strengthen and validate your sensitive nature, not change it.

Yours, Free! No Strings Attached